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How to Break Your Sugar Habit

THE SUGAR WAR

by ATLAS ARMY MEMBER GLENN JOHSON, MA, PFT


There is a war of sugar consumption in this country and resistance may seem futile, but we can win if we keep a level head. This sugar war is lead by the organizations that want to sell us their foods that contain sugar and other entities and entities that want to make you happy, such as: chefs, schools, churches, hotels, grandparents, other parents, and of course, and most holidays.

This battle is fierce, relentless and unrestricted. Sugar pushers are everywhere and indefatigable. The forces causing you, me, and everybody to eat sugar are strong, and tenacious. It seems that everything you eat has sugar in it.

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